• Vitamins For Kids: Are They Necessary?

    1 month ago - By Momtastic

    Image: Getty
    Most doctors only recommend adults take vitamins if there's a known deficiency or if a person is on a certain diet, but despite that many people take them blindly. But when it comes to vitamins for kids is it's important to be extra careful. For the most part, unless a doctor is recommending a supplement because of a known deficiency or because the child isn't growing at a normal rate, parents don't need to consider providing vitamins.
    “For children who are growing normally, get adequate sunlight and eat a variety of foods, multivitamins are generally unnecessary,” says Dr...
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