• I'd Never Been Able to Keep a Diary-Then I Started "Snap Journaling"

    6 monthes ago - By BYRDIE

    "Self-care" is a word that's infiltrated American culture with gusto over the past few years. The combination of a contentious political climate and increased mental health awareness has inspired folks to try new wellness habits, from coloring for grownups to sound bathing. Personally, I admit that I'm skeptical of many of the self-care "trends" that have found a place within the saturated wellness marketplace (I don't know how much faith I have in the ability of a skin sticker to cure your anxiety , for example). But I do have a great deal of confidence in a few choice self-care habits...
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