If You're Not Doing This Before You Work Out, You're Ruining Your Skin
4 monthes ago - By NewBeauty
For those of us who can't bear the idea of working out after
completing a full day and save exercising for the early morning hours , there's
a new reason why you should wash your face before you hit the gym. According to
aesthetician Emme Diane , cleansing-and even moisturizing -your skin before you
work out can make a significant and visible difference in your skin.
Sure, it's easier to roll out of bed , throw your hair in a
bun , change into workout clothes , completely bypass any type of pre-sweat
skin care routine and be on your merry way. But skipping over cleansing your
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